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Family &
Community Wellbeing
Welcome to our community!
Tohgo Yoga supports wellbeing for all - Personal, Couple, Family, and the Community such as school and work space. Using a combination of Yoga, Meditation and Therapy, all uniquely customised according to your needs.
We also provide private sessions of trauma-sensitive Meditative inquiry using iRest®, and Couple or Parent and Child sessions using Imago Therapy. The session is NZ$150 for 75 min.
Facilitated by experienced instructor Yumi Drozdowski, Tohgo’s courses and coaching programmes will take you on a journey towards personal peace and more harmonious, connected relationships.
Meditation for Deep Sleep